Writings

Tag: mental health Page 4 of 10

Scrolling is dopamine

For the past few years, I have been attempting to eliminate toxic elements in my life. One of my biggest detractors was Facebook.

Monkeying around

Eighteen months ago, I was placed on a shelf and watched as humans picked up those around me to take home to their loved ones. I didn’t think anyone was ever going to pick me. Three months later, Irene came along and took me home.

Double life

This might be painful, but I need to do it

Sometimes, leaving and finding your own place is the best decision, even if it hurts a little bit.

I’m not crying, it’s just raining on my face

On any given day, I carry one of several backpacks with me. Inside is a copy of a letter a friend sent to me last year. It’s a list of reasons why she looks up to me and, on many days, it is a foundation which helps me keep moving forward.

Just a fool walking to school

I was a junior in high school before I first attempted to take the bus to school. If you lived more than two miles from school, the district would provide a school bus for students. This was a new experience for me. I was nervous. I had always walked to school, but the idea of not being cold in winter or arriving to school sweaty in June was enticing.

Looking ahead as I continue to confront the past

Many people are celebrating the end of 2020 by posting positive things that happened to them during an overall terrible year. As I’ve said before, my new year usually starts in November, but the second half of 2020 hit me a little harder than usual and I’m only now getting around to my thoughts.

Making hard choices

Our Thanksgiving turkey.

Since March when words like COVID, coronavirus, social distancing, and mask wearing became part of our regular vocabulary, I’ve worked hard to try and keep my life as normal as possible. I struggle to do that now.

The precipice of October

Tomorrow is October 1, and I’m terrified.

I could be angry every day

In my continuing quest to lead a more peaceful life, I have found I could be far more angry than I am today. I’ve cut back on the number of news sites I read each and as well as the time spent reading because it really does just make me angry.

Page 4 of 10

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